KAIFU-LODGE
Menu of the Week
Everything you need to know
Train your Brain
Exchange your books and immediately discover new treasures to take with you. Many thanks to our partner WERKHAUS GmbH for creating this rotating book column for us! Since 1992, WERKHAUS has stood for innovation and design, coupled with social and environmental awareness. Design, manufacturing, packaging, distribution, and sales are all handled by WERKHAUS. All products are "Made in Germany" and use (recycled) wood and paper from sustainable forestry as well as water-based paints and varnishes.
Member Service Office
You can find our member service office here. Here you can get answers to your questions about your membership.
Membership Deals
Our Classes
Drinks
Cosmetic Studio “JUVENISA”
Studio 2
This is our beautiful, large and light-flooded yoga studio. Here you will find a variety of courses, including yoga in all its facets, back training, pre- and postnatal courses, postnatal yoga and special yoga courses for expectant mothers.
Studio 1
This is our Studio 1, our power studio. Here you will find a wide range of classes, including body pump, HIIT workouts, kickboxing and boxing, Tae Bo, complete body workout as well as yoga such as air yoga or Kundalini yoga, Pilates, hula hoop, gong meditation, back training, NIA, mobility, step classes, pole dance, Zumba and hip hop. Here you can experience a variety of training options.
Studio 4
This is our spinning studio. Here you will find a variety of courses, including Spinning Interval, Spinning Low, Endurance, Strength and Disco Interval Spinning.
Studio 3
This is our Studio 3, where you will find workouts such as Complete Body Workout, Athletic Workout, Abs, Bottoms and Back, HOT IRON, Deepwork, Tae Bo and barbell training. We also offer power yoga and meditation, back training, dance classes such as show dance and musical jazz, step, Twerxout, Zumba, salsa, as well as yoga and workouts especially for expectant mothers and Pilates.
HYROX Classes
Tuesday: 7.00 am | HYROX HIITWednesday: 7.30 pm | HYROX AthleticThursday: 5.30 pm | HYROX AthleticFriday: 7.00 am | HYROX HIITSaturday: 9.50 am | HYROX Intro & Trial
Studio 5
This is our Studio 5, where you will find a variety of workouts. These include HIIT, Athletic Workout, Complete Body Workout, Split Workout, Circuit Training, Boxing Workout, HOT IRON, Tae Bo and much more.
Childcare
Studio 7
Here you will find our Studio 7 with a wide range of classes, including Pilates, mobility, postnatal yoga, kids' classes, Zumba, dance, pound, yoga, step, Hyrox and Qi Gong. Here you can experience a variety of training options.
Book a Squash-Court
JUVENISA Cosmetics
Massage & Therapie
Massage Treatments
Trainings-Point
Our training point is located here. Our trainers are available there to answer your questions about the fitness area.
